PINEAPPLE KIP

Kip is chicken in dutch I cook it every Sunday and Bert likes it very much and Michelle. Mostly dutch people like to eat potato like we usually eat rice. But here at home they like to eat rice also breakfast in the morning an egg with a sausage or ham. Our daily meal is 7:30 breakfast then 5:30pm dinner, but Sundays we will just drink coffee in the morning because we woke up late. I started to cook the PINEAPPLE KIP at 11:00am it's just an hour cooking.

Here's how to cook:
I prefer to cook it into the pot if you have cast iron pot that would be nice. The ingredients, whole chicken,garlic powder, white pepper, soy sauce, paprika, union leaves and pineapple juice. Put the paprika, a slice of pineapple and  union leaves inside the belly of the chicken then sew it make sure that it's close. Marinate it with soy sauce, white pepper, garlic powder then PINEAPPLE juice. Leave it for 30 minutes. Then simmer it over low heat until tender. I cook it for 1 hour it's so juicy and tasty.

Bert don't like to eat fruit that's why I include pineapple fruit in my recipes. Everytime I cook fish, chicken, pork meat, ham or sausage. PINEAPPLE fruit is a good source of vitamin C, minerals fiber and enzymes that is good for the digestive system and helps in maintaining ideal weight and balance nutrition.

It depends how you cook  I'll cut it sometimes the whole chicken and let the juice remain..Bert likes the sauce..